Snacks
Hallelujah Hummus with the Magic Bullet

Hallelujah Hummus with the Magic Bullet

Have you ever had fresh hummus? If not, you are missing out big time. Fresh hummus is light, fluffy, and simply delicious. You can scoop it up with veggies, crackers, pita, or chips while watching football or have it for a quick afternoon snack in the office. It’s a good go-to-dish when you have vegetarians...
Black bean, roasted corn, avocado, and red pepper salad with cilantro lime dressing

Black bean, roasted corn, avocado, and red pepper salad with cilantro lime dressing

It’s that time of year when it’s so hot outside all you want to eat is light refreshing food. Here is a simple bean veggie salad that is very tasty and colorful. It can be a main or side dish whatever you prefer. It’s easy to make. Just mix together all the ingredients and add...
Grain-Free Granola

Grain-Free Granola

For many people on SCD, breakfast is the hardest meal to adjust in a life without starches and sugars. And with good reason, since most of us have spent decades eating grains in the morning: cereal, oatmeal, toast, pancakes, french toast, shall I go on? But with some time and practice with your new baking...
Gluten-free vegan cupcakes

Gluten-free vegan cupcakes

As part of a gluten-free meetup event, I was to bring a dessert. Not yet feeling confident in my gluten-free baking, I researched area bakeries. Being both lactose and gluten intolerant posses quite a challenge. Finding gluten-free products typically doesn’t mean success as often the product contains milk or butter. When I find vegan goods...
Kale Week 2011: Kale Chips

Kale Week 2011: Kale Chips

Welcome back to Kale Week 2011, Episode Three, in which we will be making an important contribution to your snack cabinet by mastering the art of kale chips. Before we get to the recipe, a quick word on storing kale. While kale delivers the most nutrients when it is fresh, when stored correctly kale has...